Product Description
Melting 7.5 kg in elegant black design is not just a shell, but a powerful tool for a variety of types of training. Its compact size and thoughtful shape allow the use of the ball at home, in the hall or on the street. Thanks to high -quality materials, you get a reliable and durable simulator that can withstand even the most intense loads.
Why should we choose our medicalball?
- Reliability: A durable rubber shell is resistant to abrasion and deformations.
- Ease of grip: A slightly rough surface prevents slipping even with sweat.
- Universality: Suitable for power, functional and rehabilitation exercises.
- Compactness: It occupies a minimum of space in a home gym or fitness club.
- Safety: The internal structure made of multi -layer polyurethane shocks the blow.
Key characteristics
- Weight: 7.5 kg is an optimal balance for advanced lovers and professionals.
- Diameter: ~ 23 cm, ideal for exercises over the head and working with the lower back.
- Material: High -strength polyurethane with elastic filler.
- Color: Saturated black - does not lose saturation and does not fade.
- Temperature mode: Saves properties from –20 ° C to +50 ° C.
Methods of application
Medbol 7.5 kg is a universal shell that is easy to adapt to any task. Here are a few examples of training:
- Power throws: Performing the exercises "Medbol-Tros" or "MEDBOL AGADE" to develop the explosive power of the case and shoulder girdle.
- Strengthening bark: Russian Twist, “blows” with the ball on the floor in the bar, dynamic twisting.
- Functional training: Adding the ball to the exercises “Squats + Throw”, “Lugs + Ball Transfer” for the integrated operation of the muscles of the legs and body.
- Cardio-load: The alternation of quick shots with jumps or short sprints in interval training mode.
- Rehabilitation and stretching: The soft surface allows you to use the ball for passive stretching exercises.
The advantages of your choice
- Various effect: At the same time, strength, endurance and coordination develops.
- Accessibility: Suitable for both beginners and experienced athletes.
- Savings of space: Compact, easy in storage and transportation.
- Investment in health: Strengthening the muscles of the back and the press helps to avoid injuries and back pain.
Rules for care and storage
In order for the medicalball to serve as long as possible, it is enough to observe a few simple recommendations:
- Wipe the surface with a soft cloth after each training.
- Avoid acute objects and mechanical damage.
- Store in a dry and cool room, far from direct sunlight.
- Do not expose prolonged exposure to aggressive chemicals.
Add 7.5 kg (black) to the arsenal of your sports shells and feel all the advantages of a powerful, effective and functional training today!