Product Description

We present to your attention an exclusive set of tissue fitness residents-an ideal solution for those who seek the maximum efficiency of training and comfort during classes. The set includes three elastic elastic bands of different colors and resistance levels: purple (light), pink (medium) and green (heavy). Each of them is developed taking into account the characteristics of the structure of the muscles and the anatomy of the body, which allows:

Advantages of the kit

• A variety of loads - Replace most simulators.
• Fabric structure does not slip and does not twist.
• Convenience and mobility - They will take a minimum of space in the bag.
• Reliability and wear resistance - Hundreds of training withstand.
• Hypoallergenic material - Safe for the skin.
• Universality - Suitable for beginners and professionals.

Characteristics of elastic bands

• Material: High -quality cotton with the addition of an elastic thread.
• Tape width: 5 cm - evenly distributes pressure.
• Length: 80 cm (in a relaxed state).
• The weight of one set: 300 g.
• Guarantee: 12 months of reliable service.

Resistance levels:

• Light (purple): 8-14 kg.
• Medium (pink): 14–22 kg.
• Heavy (green): 22–31 kg.

How to use elastic bands

• Warm up: Put a light purple elastic band on the lower leg or wrists. Full swings with your feet, circular rotation of the hands - this will prepare the muscles for the load.
• Power exercises: Fasten the elastic band under the foot and pull up, performing the abduction of the legs to the side or back. For your hands, fix it under the feet and pull up or go.
• Passing buttocks: Put on an average or heavy gum just above the knees. Perform squats, attacks and a “boat” - the force is distributed evenly, which activates deep muscle fibers.
• Stretching and flexibility: Use any elastic band to support yoga, pilates and stretching in the poses. The material does not rub the skin and does not slide on the rug.
• Rehabilitation: Light movements with a violet elastic band will help to work out small ligaments and prevent injuries.

For whom this set is suitable

• Newchers: Make basic exercises without the risk of injuries.
• Professionals: Strengthen the training effect and diversify the load.
• Losing weight: Enjoy all muscle groups to burn calories.
• Athletes: Use in crossfit, kickboxing, running.
• Rehabilitants: Gently restore joint mobility.
• Travelers: Train in hotels, in nature or office.

Complete

• 1 × purple elastic band (light, 8-14 kg)
• 1 × Pink elastic band (medium, 14–22 kg)
• 1 × green elastic band (heavy, 22–31 kg)
• Convenient fabric bag for storage and transportation
• Instructions with examples of exercises and load schemes

Give yourself the ease of movements, progress in training and maximum comfort! With our set of tissue fitness residents, you will forget about the usual platforms and expanders, while receiving the result of both in the hall and at home.

Choose your color and level of load, and go to the new tops of sports skills!